Mar 12, 2019 | Blog, Energy, Goals, Habits, Health, Leadership, Life Balance, Mindfulness, Productivity, Success, Uncategorized
“Disconnecting from our technology to reconnect with ourselves is absolutely essential for wisdom.” ~ Arianna Huffington Can you disconnect on holidays? It’s pretty tempting and sometimes necessary to check in with work when away on vacay, but if you...
Mar 5, 2019 | Blog, Energy, Goals, Habits, Health, Leadership, Life Balance, Mindfulness, Productivity, Success, Uncategorized
“Be aware of wonder. Live a balanced life – learn some and think some and draw and paint and sing and dance and play and work every day some.” ~ Robert Fulgham What’s your idea of life balance? It’s an important question because the answer is...
Feb 27, 2019 | Blog, Energy, Goals, Habits, Health, Life Balance, Mindfulness, Procrastination, Success
“Love yourself enough to live a healthy lifestyle.” ~ Jules Robson February is heart month, and I believe it’s important to love yourself enough to live a healthy lifestyle. 100% on you, and do-able in small steps if that’s all you can muster. I know you...
Feb 6, 2019 | Blog, Energy, Goals, Habits, Health, Leadership, Productivity, Success, Uncategorized
“Choosing a pathway for convenience and speed is usually a recipe for mediocrity. The things that most enrich our lives usually demand a bigger investment of time and discipline.” ~ Gina Mohammed, Ph. D. Truth! No doubt you’ve got success in your life, but if...
Jan 15, 2019 | Blog, Goals, Gratitude, Habits, Health, Productivity, Success, Uncategorized
“Everything starts with one step, or one brick, or one word or one day.” ~ Jeremy Gilley Everything, even your biggest, boldest dreams start with one first step. And that small-step beginning is a great way to drive on-going goal success, especially if...
Dec 27, 2018 | Blog, Energy, Goals, Gratitude, Habits, Health, Leadership, Procrastination, Productivity, Success, Uncategorized
“If you really want to do it, you do it. There are no excuses.” ~ Bruce Nauman Say HELL NO to Resolutions. Why wait until January 1st to make a half-assed promise to yourself that will be forgotten 2 weeks later? Decide what you want now. Get crystal clear about...
