May 28, 2020 | Blog, Goals, Habits, Health, Life Balance, Mindfulness, Procrastination, Productivity, Success
“Disconnecting from our technology to reconnect with ourselves is absolutely essential for wisdom.” ~ Arianna Huffington Do you ever unplug yourself? If you’re 100% honest with yourself, how long can you go without checking your email, text messages...
May 13, 2020 | Blog, Energy, Goals, Gratitude, Habits, Health, Life Balance, Procrastination, Productivity
“The magic in new beginnings is truly the most powerful of them all.” ~ Josiyah Martin Maybe I’m talking about Spring, or maybe I’m talking about the tiny steps we’re making toward ‘life after Covid’, but either way, new...
Apr 28, 2020 | Blog, Energy, Goals, Habits, Health, Life Balance, Procrastination, Productivity
“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” ~ Oprah Winfrey How are you coping these days? Several weeks into self-isolation you may be feeling a range of emotions from hopeful and positive to...
Apr 21, 2020 | Blog, Energy, Goals, Habits, Health, Life Balance, Procrastination, Productivity
“Move your body. When you feel good about yourself and your health, it changes how you approach most things, including stress.” ~ Michelle Cederberg Are you moving less during self-isolation? My guess is yes, simply because you’re not getting out or...
Mar 31, 2020 | Blog, Gratitude, Habits, Health, Life Balance, Mindfulness, Procrastination, Productivity, Success
“Life excites me – just little, normal, every day things. Getting out of bed, getting dressed. Making food. I find it all exciting.” ~ Liv Tyler This quote made me chuckle, because for so many of us right now our world revolves (seemingly endlessly) around these...
Mar 10, 2020 | Blog, Energy, Goals, Habits, Leadership, Procrastination, Productivity, Success
“You can always start late. You can always start over.” ~ Arch Hades And, you can always keep going. When it comes to big goals, sometimes it takes awhile to gain the courage to start…but you can always start late. Sometimes we give up on the goal because life...
