Feb 27, 2019 | Blog, Energy, Goals, Habits, Health, Life Balance, Mindfulness, Procrastination, Success
“Love yourself enough to live a healthy lifestyle.” ~ Jules Robson February is heart month, and I believe it’s important to love yourself enough to live a healthy lifestyle. 100% on you, and do-able in small steps if that’s all you can muster. I know you...
Jan 22, 2019 | Blog, Goals, Habits, Mindfulness, Procrastination, Productivity, Success, Uncategorized
“You can’t be that kid standing at the top of the waterslide, overthinking it. You have to go down the chute.” ~ Tina Fey First steps at new goals are tough, so just begin. Go down the chute! There’s only so much planning that has to happen before you take...
Jan 1, 2019 | Blog, Goals, Gratitude, Habits, Leadership, Procrastination, Productivity, Success
“Start unknown, finish unforgettable.” ~ Nike ad slogan Welcome to a 2019! It’s a brand new year, fresh and full of so much possibility, but these first few days of the new year can feel a bit overwhelming and pressure-filled too. Am I right? The fun...
Dec 27, 2018 | Blog, Energy, Goals, Gratitude, Habits, Health, Leadership, Procrastination, Productivity, Success, Uncategorized
“If you really want to do it, you do it. There are no excuses.” ~ Bruce Nauman Say HELL NO to Resolutions. Why wait until January 1st to make a half-assed promise to yourself that will be forgotten 2 weeks later? Decide what you want now. Get crystal clear about...
Nov 27, 2018 | Blog, Energy, Goals, Gratitude, Habits, Health, Leadership, Life Balance, Mindfulness, Procrastination, Productivity, Success
“We must always change, renew, rejuvenate ourselves; otherwise, we harden.” ~ Johann Wolfgang von Goethe Do you ever feel like you need a re-set? Over the past several months I’ve been working with a branding strategist to inject some fresh energy and new focus...
Nov 21, 2018 | Blog, Energy, Goals, Habits, Health, Leadership, Life Balance, Mindfulness, Procrastination, Productivity, Success
“Time is free, but it’s priceless. You can’t own it, but you can use it. You can’t keep it, but you can spend it. Once you’ve lost it you can never get it back.” ~ Harvey Mackay If you always seem to be short on time for tasks that matter, there’s a three-letter...
