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3 Ways to Shift Your Pandemic Perspective

3 Ways to Shift Your Pandemic Perspective

Feb 17, 2021 | Blog, Energy, Habits, Life Balance, Mindfulness, Procrastination, Productivity, Success

 “A fresh start isn’t a new place, it’s a new mindset.” ~ Unknown Well, we’re a month and a half into this new year, and I’ll admit, I’ve had a slow start with my regular messages. Admittedly, I needed a break, and a bit of a...
As We Wind Up 2020, Let’s Do It Without Regret

As We Wind Up 2020, Let’s Do It Without Regret

Dec 18, 2020 | Blog, Goals, Gratitude, Habits, Leadership, Mindfulness, Procrastination, Productivity, Success

“At the end of the day, let there be no excuses, no explanations, no regrets.” ~ Dr. Steve Maraboli Yup, it’s been a tough one, and during this pandemic year I’ve tossed around a lot of excuses for why I haven’t accomplished as much as...
What to Do When Life’s Sh!t Hits the Fan

What to Do When Life’s Sh!t Hits the Fan

Oct 1, 2020 | Blog, Energy, Goals, Gratitude, Health, Life Balance, Mindfulness, Procrastination, Productivity, Success

“Not all storms come to disrupt your life, some come to clear your path.” ~ Unknown When life’s sh!t hits the fan, it rarely feels good, but it’s a good opportunity to stop and take stock of everything you’re juggling. This week was a...
Do You Need a Fall Reset?

Do You Need a Fall Reset?

Sep 2, 2020 | Blog, Energy, Gratitude, Habits, Health, Life Balance, Mindfulness, Procrastination, Productivity, Success

“Almost everything will work again if you unplug it for a few minutes… including you.” ~ Anne Lamott. I took a month off and I mostly didn’t feel guilty about it, because I really needed a reset. We’ve all had so much to adjust to in the last 6...
In Praise of Doing Nothing – Pandemic Edition

In Praise of Doing Nothing – Pandemic Edition

Jul 14, 2020 | Blog, Gratitude, Health, Life Balance, Mindfulness, Procrastination, Productivity, Success

“Don’t underestimate the value of doing nothing, of just going along, listening to all the things you can’t hear, and not bothering.” ~ Winnie-the-Pooh, fictional character created by A.A. Milne I shot the video below four summers ago. The message it...
Why It’s Important to Unplug Yourself

Why It’s Important to Unplug Yourself

May 28, 2020 | Blog, Goals, Habits, Health, Life Balance, Mindfulness, Procrastination, Productivity, Success

“Disconnecting from our technology to reconnect with ourselves is absolutely essential for wisdom.” ~ Arianna Huffington Do you ever unplug yourself? If you’re 100% honest with yourself, how long can you go without checking your email, text messages...
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