Jan 19, 2022 | Blog, Energy, Goals, Habits, Health, Procrastination, Success
“A goal properly set is halfway reached.” ~ Zig Ziglar Often when we set a goal, we’re doing it because we want something to change, or we want to improve in some area of life, and it’s usually motivated by something we don’t...
Jan 5, 2022 | Blog, Goals, Habits, Health, Life Balance, Procrastination, Productivity, Success
“If you really want to do it, you do it. There are no excuses.” ~ Bruce Nauman Happy New Year! It’s the time of the year where we begin, in earnest it seems, to set goals to improve health, finances, relationships, and career, that will make the coming year...
Oct 27, 2021 | Blog, Energy, Goals, Habits, Health, Mindfulness, Procrastination, Productivity
“Take action! An inch of movement will bring you closer to your goals than a mile of intention.” ~ Dr. Steve Maraboli If you’ve been injured or haven’t been physically active for awhile (thanks Covid), it can be hard to overcome inertia and get...
Sep 22, 2021 | Blog, Goals, Habits, Health, Life Balance, Procrastination, Productivity, Success
“What you say to and about yourself will form you. So speak wisely.” ~ Nia Shanks Have you ever thought about how much better you’d feel, and how much you’d get done in a week (and I mean really get done) if you could shut off the voices of self-doubt and worry that...
Sep 8, 2021 | Blog, Goals, Habits, Health, Life Balance, Procrastination, Productivity, Success, Uncategorized
“An early-morning walk is a blessing for the whole day.” ~ Henry David Thoreau When life gets busy, do you drop your exercise routine, or adapt it to your schedule? I’m a fit-it-in-no-matter-what kind of gal, but lately it’s proven more...
Aug 31, 2021 | Blog, Goals, Habits, Leadership, Life Balance, Procrastination, Productivity, Success
“The key is not to prioritize what’s on your schedule, but to schedule your priorities.” ~ Stephen Covey Success demands that you take control over your schedule, rather than have it rule your actions. In order to do that, you need to decide...
