May 8, 2025 | Blog, Energy, Goals, Habits, Life Balance, Procrastination, Productivity, Stress Management, Success
Personal Accountability “Never let a stumble be in the road be the end of your journey.” ~ Unknown I’ve decided that sometimes, personal accountability is hard! Even when we want the ‘thing’, excuses abound, and with that first stumble,...
Apr 30, 2025 | Blog, Energy, Goals, Habits, Mindfulness, Procrastination, Productivity, Stress Management, Success
“Practice doesn’t make perfect. Practice reduces the imperfection.” ~ Toba Meta, Master of Stupidity This quote spoke to me. Maybe because it’s something I need to hear. I’ve been fighting against fear of imperfection lately and it has messed with my...
Mar 11, 2025 | Blog, Energy, Habits, Health, Life Balance, Mindfulness, Procrastination, Productivity, Stress Management, Success
“Being connected to everything has disconnected us from ourselves and the preciousness of this present moment.” ~ L.M. Browning How attached are you to your device? Be honest. We call it a smartphone but in many ways, our phones are making us stupid and anti-social,...
Jan 7, 2025 | Blog, Goals, Gratitude, Habits, Life Balance, Mindfulness, Procrastination, Productivity, Success
“You don’t have to be great to start, but you have to start to be great.” ~ Zig Ziglar Here we are at the start of another year. Hopefully your holidays energized you and you’re ready to make an impact with work, life, and all you do...
Aug 13, 2024 | Blog, Goals, Habits, Life Balance, Mindfulness, Procrastination, Productivity, Success
“Focus is a matter of deciding which things you’re not going to do.” ~ John Carmack These days there are so many distractions around us, competing with our attention, and hindering meaningful productivity. And, we all know what our biggest...
Apr 16, 2024 | Blog, Energy, Goals, Habits, Health, Life Balance, Procrastination, Productivity, Success
“When you are saying ‘yes’ to others, make sure you are not saying ‘no’ to yourself.” ~Paulo Coelho I’ve been a life-long fitness enthusiast, and I protect my weekly exercise efforts like nothing else. I call my workouts my...
