Sep 11, 2019 | Blog, Energy, Goals, Gratitude, Habits, Health, Life Balance, Mindfulness, Productivity, Success
“You cannot always control what goes on outside. But you can always control what goes on inside.” ~ Wayne Dyer Think positive! The saying is a bit cliché, but sometimes we have to be reminded of the simple ways through stress. When busy takes over, you...
Aug 27, 2019 | Blog, Energy, Goals, Gratitude, Habits, Leadership, Mindfulness, Productivity, Success
“As the seasons change so do we. May we be aware we are shifting just like the wind.” ~ Unknown Do you think about that shift from summer to autumn, from holiday energy to work focus? To me, whether you’re a student or not, and even if you worked all...
Aug 20, 2019 | Blog, Energy, Goals, Gratitude, Habits, Leadership, Life Balance, Mindfulness, Productivity, Success
“Learn to be thankful for what you already have, while you pursue all that you want.” ~ Jim Rohn Ever get overwhelmed with life? It’s not fun when everything feels chaotic, but it happens. The busyness in my life continues, and in order shift my own...
May 7, 2019 | Blog, Goals, Gratitude, Habits, Health, Leadership, Life Balance, Procrastination, Productivity, Success
“Excellence is the gradual result of always striving to do better.” ~ Pat Riley Where in your life do you want to do better? And, how do you energize yourself to achieve that? When life is busy we set self-care needs aside even though they’re the key...
Apr 16, 2019 | Blog, Goals, Gratitude, Habits, Health, Leadership, Life Balance, Mindfulness, Productivity, Success
“Calmness is the cradle of power.” ~ Josiah Gilbert Holland Fight or flight is meant to be for for emergencies. We’re not meant to hang out there all the time, yet in the busyness of life many people do. But there’s something brilliant that happens in your...
Apr 9, 2019 | Blog, Goals, Gratitude, Habits, Health, Leadership, Life Balance, Mindfulness, Procrastination, Productivity, Success
“Breathe: To pause. To make space. To collect your thoughts. To remember. To face the next moment. To choose.” ~ Karm C. If you’re busy, it may feel like your only choice is to dig in and get it all done, when actually it may be the best time to pause and get...
