Dec 19, 2023 | Blog, Energy, Goals, Gratitude, Leadership, Speaking, Success
“Celebrate each accomplishment on the way to reaching your goal. Each challenge conquered, whether large or small is a positive step to greatness.” ~ Robert Cheeke I’ve got a confession to make. I’m not always good at celebrating my successes....
Oct 17, 2023 | Blog, Energy, Gratitude, Habits, Mindfulness, Productivity, Stress Management, Success
“If you have positive energy you will always attract positive outcomes.” ~ Steve Backley Believe it! How we show up matters, not just for how it effects the people around us, but for how it impacts our own energy and mindset. That’s why, as I...
Mar 8, 2022 | Blog, Energy, Gratitude, Habits, Health, Mindfulness, Productivity, Success
“Life is a balance between what we can control and what we cannot. I am learning to live between effort and surrender.” ~ Danielle Orner It finally hit me. Last week I got taken down by Covid, and while my symptoms were relatively mild (thank you vaccinations), my...
Nov 17, 2021 | Blog, Energy, Gratitude, Habits, Health, Life Balance, Mindfulness, Productivity, Success
“It’s not the load that breaks you down. It’s the way you carry it.” ~ Lou Holtz Stress sucks, and most of us are feeling it more often these days. Myself included. When we’re in the thick of it, we tell ourselves, “I’m too...
Oct 13, 2021 | Blog, Goals, Gratitude, Habits, Health, Mindfulness, Productivity, Success
“A great song should lift your heart, warm the soul and make you feel good.” ~ Colbie Caillat I think music has been key in helping me navigate the highs and lows of pandemic craziness. How about you? It’s why I was so excited about my friend...
Sep 29, 2021 | Blog, Gratitude, Habits, Leadership, Mindfulness, Productivity, Success
“Always surround yourself with people who are better than you. If you’re hanging around bad people, they’re going to start bringing you down . . . But, if you surround yourself with good people, they’re going to be pulling you up.” ~...