Jul 28, 2021 | Blog, Energy, Habits, Health, Life Balance, Mindfulness, Productivity, Success
“Life is not a journey you want to make on autopilot.” ~ Paula Rinehart I just got back from a much needed 10 day holiday in beautiful Okanagan wine country. It was the first real holiday my hubby and I have taken in almost two years, and we didn’t...
Jul 14, 2021 | Blog, Energy, Goals, Habits, Health, Leadership, Life Balance, Productivity, Success
“I’m looking forward to the future, which is a good thing, because it’s coming.” ~ James W. Loewen The end is near my friend. Do you sense it? And, when the pandemic finally releases its hold on our lives, will you be ready to step forward with...
Jul 6, 2021 | Blog, Energy, Habits, Health, Leadership, Life Balance, Mindfulness, Procrastination, Productivity, Success
“Being connected to everything has disconnected us from ourselves and the preciousness of this present moment.” ~ L.M. Browning Answer this question honestly: How connected are you to your device? If you always have your phone nearby and can’t imagine not...
Jun 28, 2021 | Blog, Energy, Goals, Habits, Health, Life Balance, Mindfulness, Productivity, Success
“Relax, Recharge and Reflect. Sometimes it’s OK to do nothing.” ~ Izey Victoria Odiase When was the last time you did NOTHING? I know! It’s a foreign concept for so many of us, but it’s a wonderful way to reset, especially when the busyness of life...
Jun 22, 2021 | Blog, Energy, Goals, Habits, Health, Life Balance, Mindfulness, Productivity, Success
“Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.” ~ Ashley Greene Life is just one big learning curve, wouldn’t you agree? Some of the lessons are easy, and others push us outside our...
Jun 17, 2021 | Blog, Energy, Goals, Habits, Health, Life Balance, Mindfulness, Productivity, Success
“It’s all about finding the calm in the chaos.” ~ Donna Karan Some days it’s okay to do not much, especially now as we head into summer, and ready ourselves for a world free of pandemic restrictions. It’s been a long winter, and if...
