Oct 13, 2021 | Blog, Goals, Gratitude, Habits, Health, Mindfulness, Productivity, Success
“A great song should lift your heart, warm the soul and make you feel good.” ~ Colbie Caillat I think music has been key in helping me navigate the highs and lows of pandemic craziness. How about you? It’s why I was so excited about my friend...
Sep 29, 2021 | Blog, Gratitude, Habits, Leadership, Mindfulness, Productivity, Success
“Always surround yourself with people who are better than you. If you’re hanging around bad people, they’re going to start bringing you down . . . But, if you surround yourself with good people, they’re going to be pulling you up.” ~...
Sep 22, 2021 | Blog, Goals, Habits, Health, Life Balance, Procrastination, Productivity, Success
“What you say to and about yourself will form you. So speak wisely.” ~ Nia Shanks Have you ever thought about how much better you’d feel, and how much you’d get done in a week (and I mean really get done) if you could shut off the voices of self-doubt and worry that...
Sep 8, 2021 | Blog, Goals, Habits, Health, Life Balance, Procrastination, Productivity, Success, Uncategorized
“An early-morning walk is a blessing for the whole day.” ~ Henry David Thoreau When life gets busy, do you drop your exercise routine, or adapt it to your schedule? I’m a fit-it-in-no-matter-what kind of gal, but lately it’s proven more...
Aug 31, 2021 | Blog, Goals, Habits, Leadership, Life Balance, Procrastination, Productivity, Success
“The key is not to prioritize what’s on your schedule, but to schedule your priorities.” ~ Stephen Covey Success demands that you take control over your schedule, rather than have it rule your actions. In order to do that, you need to decide...
Aug 18, 2021 | Blog, Energy, Gratitude, Habits, Health, Mindfulness, Success
“It’s not happiness that brings us gratitude. It’s gratitude that brings us happiness.” Unknown It’s a simple truth. When you’re faced with a grey day, a good start is to look for the little bright spots. They may be difficult to...
