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As We Wind Up 2020, Let’s Do It Without Regret

As We Wind Up 2020, Let’s Do It Without Regret

Dec 18, 2020 | Blog, Goals, Gratitude, Habits, Leadership, Mindfulness, Procrastination, Productivity, Success

“At the end of the day, let there be no excuses, no explanations, no regrets.” ~ Dr. Steve Maraboli Yup, it’s been a tough one, and during this pandemic year I’ve tossed around a lot of excuses for why I haven’t accomplished as much as...
It’s Been a Tough Year, So Maybe It’s Time to Focus on 2021?

It’s Been a Tough Year, So Maybe It’s Time to Focus on 2021?

Dec 8, 2020 | Blog, Energy, Goals, Gratitude, Habits, Leadership, Mindfulness, Productivity, Success

“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” ~ Socrates It’s been a tough year of highs, lows and holy sh!ts, but since 2020 is winding down, maybe it’s time to finally focus on 2021?...
A Mindset Shift to Get You to the (Eventual) Covid Finish Line

A Mindset Shift to Get You to the (Eventual) Covid Finish Line

Nov 26, 2020 | Blog, Energy, Habits, Health, Leadership, Life Balance, Mindfulness, Productivity, Success

“A good half of the art of living is resilience.” ~ Alain de Botton It’s been a long year, with almost all of it focused on COVID-19 and how we’ll get through it. I don’t know about you, but I thought it wouldn’t take so long, and...
How to Recover From Digitally Dense Days

How to Recover From Digitally Dense Days

Nov 18, 2020 | Blog, Energy, Habits, Health, Leadership, Life Balance, Mindfulness, Productivity, Success

“There are some things one can only achieve by a deliberate leap in the opposite direction.” ~ Frank Kafka Yesterday after 6 hours of online meetings, I still had a lot of work to do, but my brain had other ideas. I’m sure you can relate. I...
It’s Okay to Be Okay (and not feel guilty about it)

It’s Okay to Be Okay (and not feel guilty about it)

Nov 11, 2020 | Blog, Energy, Gratitude, Habits, Health, Leadership, Life Balance, Mindfulness, Productivity, Success

“Good actions give strength to ourselves and inspire good actions in others.” ~ Plato Through challenging times like these, not everyone struggles. In fact, some of you may be doing just fine thank you very much. If you are, celebrate that, and don’t...
The Energy Chronicles: A Tale of Two Books

The Energy Chronicles: A Tale of Two Books

Oct 28, 2020 | Blog, Energy, Goals, Gratitude, Habits, Health, Leadership, Productivity, Success

“Celebrate what you’ve accomplished, but raise the bar a little higher each time you succeed.” ~ Mia Hamm I’m sure you’d agree that it’s important to celebrate accomplishments; to honour the hard work you’ve done, and to enjoy...
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