Jan 23, 2024 | Blog, Energy, Habits, Health, Leadership, Life Balance, Mindfulness, Productivity, Stress Management, Success
“Great habits improve performance and bring great success.” ~ Debasish Mridha How many of us think about how to factor health into our annual business plan, or our quarterly work goals? That would be a smart idea, because when we take care of our health it...
Dec 19, 2023 | Blog, Energy, Goals, Gratitude, Leadership, Speaking, Success
“Celebrate each accomplishment on the way to reaching your goal. Each challenge conquered, whether large or small is a positive step to greatness.” ~ Robert Cheeke I’ve got a confession to make. I’m not always good at celebrating my successes....
May 3, 2022 | Blog, Energy, Health, Leadership, Life Balance, Mindfulness, Productivity, Success
“Burnout is what happens when you try to avoid being human for too long.” ~ Michael Gungor If the last two years has you feeling less human, this message is for you. After two plus years of managing the highs and lows of the pandemic, we’re all feeling the...
Apr 13, 2022 | Blog, Energy, Goals, Habits, Health, Leadership, Life Balance, Mindfulness, Productivity, Success
“Spring will come and so will happiness. Hold on. Life will get warmer.” ~ Anita Krizzen It’s been a long winter, even though it’s actually spring. Anyone else feeling it? These last few weeks have felt a bit BLAH to me, with cold weather and...
Feb 22, 2022 | Blog, Goals, Habits, Leadership, Life Balance, Productivity, Success
“The art of life is a constant readjustment to our surroundings.” ~ Kakuzo Okakaura First we had to adjust to the inconvenience and strangeness of working from home, and now, all these months later, as so many people head back to the office, we have to adjust to the...
Feb 8, 2022 | Blog, Energy, Goals, Habits, Leadership, Productivity, Success
“Start unknown, finish unforgettable.” ~ Nike ad slogan As we head towards an eventual end to pandemic-restricted living, I think I’ll embrace the above quote to help me make the most of whatever’s coming next. Are you feeling it? In March of...