Seize the Freakin’ Day
What do you want more of in your work and life? I mean really want?
When your mind gets to wander and wonder, where does it go?
Those dreams keep popping up for a reason. They want to get out. What if you let them? How would your life change?
Big ideas. Small steps.
#CarpeFreakinDiem
Michelle Cederberg, Change Agent.
Empowering today’s dreamers, leaders and go-getters
to create the life and career they want.
To say that I’m inspired by the power of the human spirit is an understatement.
I’ve spent most of my life in the realm of human performance – as a competitive kayaker, as an avid outdoor enthusiast; mountain biker, rock climber and snowboarder. I’ve been a fitness instructor and personal trainer. I am a psychology major turned Kinesiology Master. I’ve worked as a college instructor, health educator, and personal trainer always interested in what makes people tick – inside and out.
Now, as a coach, consultant, and professional speaker I educate busy, driven professionals about purpose, productivity and the pursuit of better.
If anything drives me it’s this: to empower every person who dreams of more to go for it, every leader who dares to make a difference to trust they’re able, and every go-getter with a vision for success to say “Yeah, I can!”
We only get one chance at this thing called life.
I say, dare to live it BIG!
Published Author
Speaker Profile
For over 15 years, Certified Speaking Professional Michelle Cederberg has captivated audiences across North America with her empowering and humorous messages about how to set worthwhile goals, get energized for success, and live a Carpe Freakin’ Diem life.
An in-demand speaker, author, coach and consultant, she believes that personal and professional success is directly influenced by how well we harness the physical, mental and emotional capacity we each have within us. She helps people boost that capacity, so they gain clarity, build confidence, and create the discipline to do the freakin’ work.
She holds a Masters in Kinesiology, a BA in Psychology, a specialization in Health and Exercise Psychology, is a Certified Exercise Physiologist, a Certified Professional Co-Active Life Coach, and an ORSC-Trained Team Coach. She truly combines mind, body and practicality to empower change.
THE MICHELLE CEDERBERG ADVANTAGE TO ACCOMPLISH WHOLE NEW LEVELS OF
PERSONAL BEST
THE MICHELLE CEDERBERG ADVANTAGE
TO ACCOMPLISH NEW LEVELS OF PERSONAL BEST
Michelle compels her audiences to think differently, reach beyond their comfort zone, and take meaningful action toward their goals.
Energize your success
Get ready for an energetic, funny, and thought provoking presentation that will leave you laughing while you learn. Reach your next level of success with Michelle’s science-based strategies.
Get extraordinary results
Michelle’s keynote “Energized for Excellence” inspires audiences to recognize that there’s a masterpiece in all of us and through her proven approach, shows you how to uncover your own.
Live On Purpose. Do More Of What You Love.
CHECK-OUT THE LATEST BLOG POSTS.
One benefit of saying NO more often
This whole concept of MAKING time for things that matter, rather than finding time in a schedule that has none… well it’s something I need to be reminded of regularly. When we’re busy, most of us do, because everything feels urgent. But is it?
The Power of the Protected YES
I call my workouts my ‘non-negotiables’ and it’s one area of my life where I consistently say YES to myself. That got me thinking, because there are so many other important tasks I need to accomplish every week that I don’t protect in the same way. Curious right?