Jan 26, 2022 | Blog, Energy, Goals, Habits, Health, Mindfulness, Productivity, Success
“If you listen to your body when it whispers, you will never have to listen to it scream.” ~ Unknown How often do you hear people say, “Just listen to your body”? It’s a common phrase but what does it actually mean? These days we’re...
Jan 19, 2022 | Blog, Energy, Goals, Habits, Health, Procrastination, Success
“A goal properly set is halfway reached.” ~ Zig Ziglar Often when we set a goal, we’re doing it because we want something to change, or we want to improve in some area of life, and it’s usually motivated by something we don’t...
Jan 11, 2022 | Blog, Energy, Goals, Habits, Health, Life Balance, Productivity, Success
“Reset, readjust, restart, refocus…. as many times as you need to. Just don’t quit.” ~ Unknown Admittedly, I’m not feeling the whole RESOLUTIONS thing this year. If I’m truthful, I never feel the resolutions thing, but I’m not feeling...
Jan 5, 2022 | Blog, Goals, Habits, Health, Life Balance, Procrastination, Productivity, Success
“If you really want to do it, you do it. There are no excuses.” ~ Bruce Nauman Happy New Year! It’s the time of the year where we begin, in earnest it seems, to set goals to improve health, finances, relationships, and career, that will make the coming year...
Dec 16, 2021 | Blog, Energy, Goals, Habits, Health, Life Balance, Productivity, Success
“More time, less hurries. More fun, less worries. More smiles, less mess. More merry, less stress.” ~ Unknown It seems the theme of my life the last few months has been BUSY. As I come to the end of the craziness, I’m looking forward to a small...
Nov 30, 2021 | Blog, Energy, Goals, Habits, Life Balance, Mindfulness, Productivity, Success
“In the middle of difficulty lies opportunity.” ~ Albert Einstein The last few weeks have been flat-out busy for me with my business, and because I’m stepping into a National Board position that requires more of my time and energy. The busyness I’m...