Sep 22, 2020 | Blog, Energy, Goals, Habits, Leadership, Mindfulness, Productivity, Success
“Disconnect from everything long enough to see if it feeds your soul or if it’s a distraction. What’s deeply connected will always remain.” ~ Unknown How long could you disconnect from all your social media channels? A day? A week? A month? NEVER? This...
Jul 16, 2019 | Blog, Energy, Habits, Health, Leadership, Mindfulness, Procrastination, Productivity, Success
“Being connected to everything has disconnected us from ourselves and the preciousness of this present moment.” ~ L.M. Browning How attached are you to your device? Be honest. We call it a smartphone but it’s making us stupid and anti-social, and we should pay...
May 8, 2018 | Blog, Energy, Goals, Habits, Health, Life Balance
“Learn to pause… or nothing worthwhile will catch up to you.” ~ Doug King One of the keys to make you able to do the freakin’ work at work, is to take the freakin’ break (#TTFB) so you can truly #DTFW! Yup, one of the most important parts of doing the work...
Aug 22, 2017 | Blog, Goals, Habits, Health, Life Balance, Mindfulness, Productivity
“Disconnect from technology and reconnect with each other.” ~ Rosemary Wixom Could you do it? Could you put down the phone or iPad for a day, even half a day to reconnect with people and places around you? I’m on holidays this week, so that’s...