Jan 22, 2019 | Blog, Goals, Habits, Mindfulness, Procrastination, Productivity, Success, Uncategorized
“You can’t be that kid standing at the top of the waterslide, overthinking it. You have to go down the chute.” ~ Tina Fey First steps at new goals are tough, so just begin. Go down the chute! There’s only so much planning that has to happen before you take...
Sep 26, 2018 | Blog, Energy, Goals, Gratitude, Habits, Health, Life Balance
“Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.” ~ Helen Keller For me, one of the most challenging things about being an optimistic coach and motivational speaker is trying to convince people that big...
Sep 25, 2018 | Blog, Energy, Goals, Habits, Health, Life Balance, Productivity, Success
Hey, thanks for tuning in to Lauren’s Talk Shop Interview with me. What fun talking about Success-Energy and crushing those work-life goals. In the interview I mentioned a goals worksheet that you can use to get clear and stay on track with the goals that...
Jul 10, 2018 | Blog, Energy, Goals, Habits, Health, Productivity, Success, Your Work-Life Recharge
“I didn’t get there by wishing for it or by hoping for it, but by working for it.” ~ Estee Lauder If you want it, you have work for it. And anything worth working for will require regular doses of discipline, not just when you feel like it. What do...
Jun 6, 2018 | Blog, Energy, Goals, Habits, Health, Leadership, Life Balance, Mindfulness, Procrastination, Productivity, Success
“The pain of self-discipline will never be as great as the pain of regret.” ~ Anonymous What do you want to do better this month? I get that when life is busy and energy is low, it’s not always easy to do the things you know you need to do to improve. But please...
