On Monday January 28th I was interviewed on BlogTalkRadio’s Zen Mommies radio show where host Deb Hanneman and I talked about parenthood and the challenge for parents to nurture themselves – mind, body and spirit – by taking small steps every day in key energy – generating areas of life.
You don’t have to be a busy mom to benefit from the energizing information I shared. To really amp up your effectiveness against that mounting to-do list you better arm yourself with energy-generating strategies. But it’s not like you haven’t got other things to do right?
Your goal is simple then: nurture yourself by taking small steps every day in key energy-generating areas of your life. If you don’t think you have time to put yourself back on your own to-do list, then tune-in and learn the power of small steps for better health, happiness and energy now!
Listen to the program now by clicking the link here.
You can also download a free mp3 copy of the show at http://itunes.apple.com/podcast/the-zen-mommies-radio-show/id487809304