ENERGY NOW! Book Media Tour January – March 2012

Wow, what a ride! My new book Energy Now! Small Steps to an Energetic Life was released right at the start of January of this year and I have been on the go ever since.

With media tours in Toronto, Vancouver, Edmonton and Calgary we talked to a lot of people and covered a lot of ground. Every interviewer came at our discussions from different angles and it was really fun to see what they came up with, and what they took from my book. Thanks to my Publicist Kita Spzak from Knock on Wood Communications in Ottawa. My reach was vastly expanded because of your expertise.


Maybe you want to see what we got up to for yourself ? Below you’ll find links to on-line articles, video, and in some cases radio.


Vancouver’s Studio 4 with Host Fanny Kiefer

Global Saturday Morning Calgary







While in Toronto I was interviewed by the National Post and that one article was reprinted across the country. It’s an interesting read because you get to find out a bit more about my personal highs and lows that eventually inspired me to write this book. READ THE ARTICLE HERE.


Below are all the cities that picked up the article. Talk about great exposure!

Ottawa Citizen and Windsor Star

Saskatoon Star Phoenix and Regina Leader-Post

Nanaimo Daily News and Victoria Times Colonist


I was also interviewed for the Calgary Herald and scored a fantastic full-page on the front of the Real Life Section. Calgary is my home town so that made my day. Plus it got picked up by the Vancouver Sun and since that’s where I grew up, many of my friends and family saw the article.






We also did a bunch of interviews and contributions for on-line magazines. Check these out:

Huffington Post Canada10 Ways to get Beautiful While you Sleep


Best Health Magazine7 Tips to Create a Healthy Sleep Routine



Canadian LivingGuest Blog: 5 Ways to Get Your Beach Body Ready for Summer



And finally, I’ve had three super positive book reviews published in March:

IMPACT magazine



Business in Calgary Magazine



Listen to Lena BLOG

Thanks for reading. There’s more to come and I will keep you updated here.

Energy Now! Small Steps to an Energetic Life is now available for purchase. Follow Michelle’s 10 Energy Commandments through dozens of small-steps energy boosters, gain bonus on-line information via 10 bonus keywords, and read success stories and information all written in Michelle’s shoot-from-the-hip, laugh-out-loud style. Shop here.

1-on-1 Coaching with Michelle! Try a free sample session, and when you sign on for coaching get a free copy of If Your Life Sucks It’s Your Fault. Details here

Michelle Cederberg, Certified Speaking Professional
MKin, BA Psyc, CEP, Co-Active Coach

Helping people with full schedules and a long list of responsibilities maximize their personal energy to optimize productivity, health and happiness.


Health and Productivity Expert, Michelle Cederberg helps people with full schedules and a long list of responsibilities maximize their personal energy so they can optimize their productivity and success. As a highly accomplished speaker, author, educator, fitness professional, life coach and entrepreneur, she equips people to feel their best so they can do their best – on the job and in life.

With a Masters in Kinesiology, a BA in Psychology, and a specialization in Health and Exercise Psychology, Michelle combines mind, body, and practicality to inspire change!

As a Co-Active Life Coach Michelle works with her clients to help them find true focus and create a healthier, happier, more fulfilling life. As a Certified Speaking Professional she shares her experiences in a humorous and realistic way with delighted audiences across North America. Through her presentations, products and personality she motivates you to take small steps toward big changes, so you can actually find energy, productivity and success – even with a busy schedule!

Visit to learn more.