Free-dose of Energy Now:  Fulfill

What fulfills you?

What gets you fired up? What gets you excited about getting out of bed and getting on with your day? I want you to really think about that. If there were no barriers in your way, what great and exciting things would you do with your life? It’s a big question but it’s a good starting point for connecting with your passions. As a first step, grab a piece of paper and start writing down answers to that question. Ask yourself:

What one great dream would I dare to dream if I knew I could not fail?

That means censorship buttons are off. Time and energy are abundant; you’ve got support from family and friends; money is not an issue; childcare is taken care of; you’ve got the education and experience you need; so really, you can do whatever your heart desires. What will it be? Write it down.

If the question doesn’t seem that easy to answer keep reading chapter 12 in Energy Now! because I share a 6 step process for connecting to your passions.

You can also download this exercise and see what bubbles up for you!

Free dose Fulfillment exercise

Sometimes the fulfillment question is best answered through the help of another individual. One-on-one coaching is a great way to dig deeper and find out new things about yourself as you share your dreams out loud with your coach. For more information about coaching with me visit this link.

About the Author: Be sure to check in with every free-dose keyword and you’ll learn some pretty fun and interesting things about Michelle.

Michelle Cederberg is on a mission to help you live a happier, healthier and more fulfilled life. With a Masters in Kinesiology, a BA in Psychology, and a specialization in Health and Exercise Psychology, she inspires busy people to put their own health and well being back on their priority lists with a small steps approach that can make a big difference to your life.

As a highly accomplished speaker, author, educator, fitness professional, life coach and entrepreneur, she equips people to feel their best so they can do their best in work and in life.

About the Author …tidbit #8:

Michelle gains such great fulfillment from the work she does as a speaker, coach and author, but if she didn’t have a fulfilling life outside of work then that would lose its oomph too. Michelle lives a fulfilling life with Ewan and their dog Lilly. She’s fulfilled by a great relationship, regular exercise, and a desire to travel more… and now she gets to do all three.

This past September Ewan proposed to Michelle while they were out on a mountain bike ride. This coming April they are flying off to a secret location somewhere in the world to get married. At some point after April 14th, 2012 she’ll post pics of the big day (and no longer secret location) right here.

SPEAKING: Michelle is an energetic, educational and funny Certified Speaking Professional who travels all over North America spreading her messages of health, happiness, success and ENERGY. If you want to learn how to bring her to your organization contact her by clicking here.