Jul 4, 2017 | Blog, Energy, Goals, Gratitude, Habits, Health, Life Balance
“You have to allow a certain amount of time in which you are doing nothing in order to have things occur to you, to let your mind think.” ~ Mortimer Adler As I honour this journey of weekly video creation and ponder all the elements of a successful...
Feb 21, 2017 | Blog, Goals, Gratitude, Habits, Health, Life Balance
Ingrateful and ungrateful attitudes are costing North American workplaces somewhere in the order of $600 Billion every year. Gratitude on the other hand drives prosocial behaviours characterized by positivity, helping, interdependence, achievement, generosity,...
Apr 15, 2014 | Energetic Keynotes, Speaking
75% of Canadians don’t believe that work-life balance is possible. We’re working more than ever, spending less time with our friends and family, and inevitably watching our health and happiness drift away. So maybe life balance isn’t possible? Michelle Cederberg...
Sep 12, 2013 | Blog, Energy, Health, Life Balance
Are you a slave to your smartphone or tablet? Well, I’ve got two words for you: Unplug yourself! Yes summer is the perfect time for you to take a break from work, work, work – and get some rest and relaxation, but why not carry that energy into your autumn...
Mar 25, 2013 | E-spirations
“Live and work but do not forget to play, to have fun in life and really enjoy it.” ~ Eileen Caddy Enjoy yourself . Don’t work so hard that you’ve got no life in your work-life balance. I know that things can get busy and work often takes...
