Apr 28, 2020 | Blog, Energy, Goals, Habits, Health, Life Balance, Procrastination, Productivity
“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” ~ Oprah Winfrey How are you coping these days? Several weeks into self-isolation you may be feeling a range of emotions from hopeful and positive to...
Apr 21, 2020 | Blog, Energy, Goals, Habits, Health, Life Balance, Procrastination, Productivity
“Move your body. When you feel good about yourself and your health, it changes how you approach most things, including stress.” ~ Michelle Cederberg Are you moving less during self-isolation? My guess is yes, simply because you’re not getting out or...
Mar 31, 2020 | Blog, Gratitude, Habits, Health, Life Balance, Mindfulness, Procrastination, Productivity, Success
“Life excites me – just little, normal, every day things. Getting out of bed, getting dressed. Making food. I find it all exciting.” ~ Liv Tyler This quote made me chuckle, because for so many of us right now our world revolves (seemingly endlessly) around these...
Mar 10, 2020 | Blog, Energy, Goals, Habits, Leadership, Procrastination, Productivity, Success
“You can always start late. You can always start over.” ~ Arch Hades And, you can always keep going. When it comes to big goals, sometimes it takes awhile to gain the courage to start…but you can always start late. Sometimes we give up on the goal because life...
Feb 25, 2020 | Blog, Goals, Gratitude, Habits, Leadership, Mindfulness, Procrastination, Productivity, Success
“Tell the negative committee that meets inside your head to sit down and shut-up.” ~ Ann Bradford You know the committee, don’t you. It chirps about the weather, how busy you are, how much help you’re not getting, how you should go to the gym, how...
Feb 11, 2020 | Blog, Habits, Health, Life Balance, Mindfulness, Procrastination, Productivity, Success
“Get rid of the clutter and you just might find that it was blocking the door you’ve been looking for.” ~ Katrina Mayer Clear the clutter, clear your mind! If you want to do your best work, you can’t let clutter distract your efforts. And, these...